The Practice

Services 3

One to one Psychotherapy

Sessions are for 50 minutes providing a safe and supportive space to explore emotions, blocks, relationships, unresolved trauma, patterns of behavior or simply whatever arises, to have a deep sense of time and space for self-exploration and insight.

Understanding everyone is individual I work as an integrative psychotherapist trained in a variety of methods (Gestalt, TA, CBT, Jungian therapy and Psycho-analyses) to tailor therapy to best meet each client’s individual needs, working with an overall holistic and person centered approach. I offer specialised trauma treatments to clients suffering from PTSD.

Overall supporting clients to bring the unknown into the conscious mind using a variety of techniques intuitively combining a rich psychological experience working with the body, sometimes sound and other creative practices to support clients working through blocks, finding better ways of relating to themselves, others and the world around them, gaining greater awareness to inspire change.

Each 50 minute session:

£65 – £85 Dependant on individual circumstances

Services 4

Constellation

Suffering, repetitive patterns or even a general sense of stuckness in our lives often occur because of unresolved relational issues. The source of the difficulty most often lies beyond our awareness in the systems within our family of origin.

This work was founded by Bert Hellinger, a German psychologist and therapist whom spent 12 years living with the Zulu people of South Africa.

We deserve to belong. The constellating approach is an embodied experience resolving difficult and seemingly intractable issues and historical trauma. By bringing the unseen dynamics of family and other systems to light, it enables us to free ourselves from suffering and unhealthy patterns, giving us strength and energy to fully take our place in life.

Hellinger describes it as ‘The movement of the soul to allow the life force energy to flow’

That is exactly what begins to happen after Family Constellations. However, that is only the beginning.

It can promote deep levels of resolutions for issues such as:

Relationship difficulties between partners, parents and children.
Inability to achieve what we want in life, problems with money or career.
Persistent behavioral symptoms (such as drug/alcohol misuse, eating disorders and others).
Persistent emotional symptoms (depression, anxiety, rage, self-harm and suicidal tendencies).

Individual Session:

£65 – £85 Dependant on individual circumstances

Group Constellation:

£60 per person (Day Workshop)

“The greater soul moves only in one direction and that is to bring into union that which has been made separate”
Bert Hellinger

Services 5

Coaching

Experience many heart breaking failures and radiant successes I can truly say I am someone who has spent my life walking with purpose and meaning, setting up support groups from the age of sixteen and my first charity at the age of twenty six. As a humanitarian entrepreneur I’ve set up several not for profit organisations including NAOS a successful therapy centre working with children and young people that have experienced significant trauma as well as my own successful profit making business.

We are all unique, individual and hold a purpose for this life. When fulfilling our purpose we are aligned for all aspects of our life to flow with greater ease, we then walk with greater confidence from a sense of knowing who we are and what we have to offer. We become alive!

Different from the deeper work of psychotherapy I coach people to ignite their passions, find clarity in their path, gain stronger direction, overcoming obstacles and break limiting beliefs using the power of manifestation to create lasting and meaningful change and success.

I am super passionate in supporting others in creating a life that holds purpose and meaning, this is a fundamental component to our emotional wellbeing to better serve ourselves allowing greater flow to gain greater successes and to inspire others to do the same.

Individual Session:

£50 – £65 Dependant on individual circumstances

“I am not what happened to me. I am what I choose to become.”
Carl Jung

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North Finchley, London

EC2M Liverpool Street, London

Bristol, Central

Contact Me

The Practice is based in London and Bristol