You may have heard the term “fight or flight” to describe how people respond when faced with potential danger and harm. They could either fight or flee - in either case, the response to stress prepares the body to react to danger, even if it’s imaginary. There are two...
The victim/drama triangle was originally conceived by Dr Karpman as a way of visually displaying the complex interaction that occurs between people in pathological conflict. The triangle is a simple tool for conceptualising the dynamics of dysfunctional roles in...
As humans, we are built to connect. It’s the art of being open and transparent that helps people relate to us. I am a true advocate for encouraging vulnerability, so much so that I believe it’s the power of vulnerability that can end global poverty and end wars...
“I am not what happened to me. I am what I choose to become.”
North Finchley, London
EC2M Liverpool Street, London
The Practice is based in London and Bristol