As we are all individual, unique and diverse the reasons for seeking therapy vary significantly
Typically, people come to find assistance they have not found in other areas in life, this can be the result of specifically traumatic and painful events such as grief or breakdowns in relationships, perhaps to gain greater awareness from historical events, to understand the stress or anxiety they may be experiencing.
People can find themselves feeling trapped in negative and painful patterns of behavior, others seeking to gain a deeper understanding of themselves, sometimes this exploration is used to determine career changes, discover a greater meaning in their lives, develop better and healthier ways of relating to others and forming a deeper and more comfortable relationship with one’s self.
I create a safe, non-judgmental, supported space with a hybrid of techniques woven together client by client to meet individual requirements. I am passionate to support self-led and ambitious individuals to work through traumatic experiences and negative patterns of behaviour that stop us from being our truest, freest selves to live a more meaningful and purposeful life.
What is it that keeps you in a place of struggle? What’s preventing you in living a life free of pain, anger, sadness? What if you were to take the courageous step to face your past, to explore the barriers and blocks holding you back? What if you felt whole enough, good enough and worthy enough to fullfil your dreams and desires living life fully walking in your truth with greater connection and meaning?